Rookie Lifeguard

ABOUT THE COURSE

Rookie is the Royal Life Saving Society's Lifesaving skills programme for young people. It is divided into four areas; Water Safety, Rescue, Self Rescue and Emergency Response. This programme aims to:

* Teach lifesaving skills * Increase swimming competence

* Develop survival skills in water * Develop confidence, initiative, judgement

* Develop teamwork and leadership * BE FUN!

southampton lifesaving club

Work Your Body, Exercise Your Mind!

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